Wild Alaskan Salmon Lectin Free, Healthy Salads Recipe Trader Joe's Canned, Polyphenol Rich

Alaskan Salmon Salad Recipe – Lectin Free Lunch Ideas

This delicious  Alaskan salmon salad is a quick and easy recipe that you can serve for quick healthy lunch or dinner idea.

All you need to do is to cut the ingredients and mix!
Ready in 12 minutes!

This alaskan salmon salad is a great idea to make when you have friends over  serve it less than 12 minutes!  It’s delicious with grain free crackers and Italian tomato sauce – check also my gluten lectin free easy cracker recipe  it is fantastic with this salad.

This Salmon salad It is very satisfying, flavorful, and packed with nutrients
Salmon is a rich source of omega-3 fatty acids, and protein.
and it is good for brain health and function

for this recipe i used wild caught alaskan salmon from trader joe’s sold in bpa free can, and one ingredient only, no chemicals added, but you can also bake wild caught alaskan salmon and use it in this recipe.

I added avocado, because it is  high in fiber, heathy fats vitamins and minerals

This salad is also polyphenol rich, because of good amount of extra virgin olive oil, red onion, lemon zest , black pepper and organic cilantro.

 Polyphenols are micronutrients that are natural energy boosters – Polyphenols keep your blood vessels healthy and flexible promoting good circulation, polyphenols also feed good gut bacteria and protecting cells from free radicals.

You can serve it as a salad, or you can serve it as a topping on crackers
or toping on pizza with Italian tomato sauce using my lectin gluten free cracker and flat bread recipes, links in  the description of the video
I am sure you going to love this recipe
It is the best quick Alaskan Wild Caught Lectin Free salad that has ever been made ready to serve in less than 12 minutes.


Alaskan Salmon Salad Recipe:

All you need is a simple handful of ingredients that can easily make the salad Yummy, healthy, and nutritious.
This serving is up to 4 individuals

  1. 1/2 Red Onion – Cut into small pcs.
  2. 1 Avocado – Cut into small pcs.
  3. 2 cans of Wild Caught Alaskan Salmon – or 2 slice of baked wild-caught Alaskan salmon.
  4. 1/2 cup or more organic cilantro.
  5. Zest of 1 Lemon.
  6. Juice of one lemon.
  7. 4 tablespoons of extra virgin olive oil.
  8. Iodizes Sea salt to taste – I used about 1/2 teaspoon.
  9. Black pepper little over 1/2 teaspoon – mix all together very well.
  10. (2 tablespoons of flax seeds is optional).

How to make Salmon Salad Recipe:

  • In a big bowl, combine the canned trader joe’s salmon or baked salmon with other ingredients and mix everything.
  • Use my homemade flat bread recipe to serve the salad in pizza form.

Where to buy wild caught Alaskan salmon? – At Trader Joe’s

Where to compliant toxin free deseeded and pealed tomato sauce? here is a link

🌿🥫🍅🇮🇹LINK FOR BEST COMPLIANT ITALIAN peeled and decided tomato SAUOCE :

Only one ingredient – and it is in  bpa-free can no chemical added in the ingredients.

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Wild Caught Alaskan Salmon Salad Recipe
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