How To Make Basil Pesto? This Homemade vegan PESTO Recipe is fantastic for your healthy lifestyle because it contains nutrients that are very important for our body and healthy lifestyle – You will love the taste of it !! – I call it an antioxidant pesto.
Why an Antioxidant Pesto?
Antioxidant pesto has remarkable effects on the overall body performance.
Just, because of parsley, basil, pistachios, garlic, olive oil, and lemon juice, it is packed with antioxidants and polyphenols.
The antioxidants present in the recipe protect your body from the damage caused by free radicals.
Homemade Vegan PESTO Recipe
An antioxidant pesto recipe is a homemade recipe that is time-saving.
In today’s recipe, you’ll learn how to make pesto recipe with basil parsley, pistachios, lemon, and garlic pesto.
The super delicious recipe has no cheese. In addition, the antioxidant-rich pesto recipe is vegan and healthy.
You need to make this recipe once a week must, as it is a lectin gluten-free recipe.
List of Handful Ingredients
- 1 cup of organic basil
- 1 cup of organic parsley
- 2 cloves of garlic
- 3 tablespoons of pistachios
- Little over 1/4 cup of extra virgin olive oil
- 1 big lemon squeezed
- 1/2 teaspoon of iodized sea salt
How to Make Basil Pesto Recipe?
The direction of making antioxidant-rich pesto is super-quick and easy. All you need to put all ingredients into a blender and blend it until it looks like pesto. The complete instruction is also available in the video. The link for the video is here
Serving is very important. The healthy pesto is fantastic with grain-free chips and crackers.
Furthermore, it has also a premium taste with gluten-free millet cassava, sorghum pasta, jicama wraps, and soft goat cheese from Trader Joe’s.
The antioxidant-rich pesto recipe is perfect for serving just by itself.
Serving 1 cup of pesto
You can store it in the fridge for 2 days in an airtight container. The lectin-free basil pesto with pistachios is so delicious and mouth-watering that you’ll love it. However, it will not last for 2 days.
Use it as Appetizers
The basil parsley pesto with trader joe’s jicama wraps and Trader Joe’s chevre creamy goat cheese is so delicious for your good gut Buddies.
If you have guests over you can use it as appetizers that will surprise your guests.
Why you’ll Choose Pistachios for This Recipe?
You’ll choose pistachios for this recipe, as it has a healthier and aesthetic impact on your body.
You’ll choose pistachios for this recipe because
- it has amazing health benefits
- it is polyphenol protein and melatonin rich
Importance of Melatonin
The antioxidant-rich pesto recipe has melatonin. The Melatonin is not only a sleep hormone, but it also has a higher purpose.
Melatonin is an actual antioxidant, so when you eat pistachios you eat antioxidants. Melatonin repairs mitochondria the energy organelle inside of your cells which is super important.
This pesto is fantastic for your gut health as well your good gut buddies will love it.
Here are some links for you:
🌱The LINK FOR CALIFORNIA OLIVE OIL – I trust this brand for olive oil
🌱LINK FOR IODIZED SEA SALT – Dr. Gundry recommends using Iodized sea salt, it is not sold in every store, here is a link for you
📚📖 IMPORTANT If you are new to lectin free lifestyle I highly recommend this book by doctor Gundry to Educate yourself
💡 The Plant Paradox Cookbook: Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free this is my favorite book