Fantastic recipe of Mushroom with Millet and Parsley ! Satisfying delicious packed with nutrients and made with 3 ingredients only! Perfect as a dinner, as a side dinner dish with grass-fed meat or wild caught fish.
The gluten-free meal is super-quick and the perfect choice for lunch and dinner.
You will love the Mushroom with Millet and Parsley
This is a meal that you will love and will love back. The fantastic recipe is an easy quick mushroom with millet & parsley.
The lectin-gluten-free meal is ready to serve with only 3 ingredients plus seasoning.
Mushroom with Millet and Parsley Ingredients
The super delicious recipe is an outstanding choice for busy individuals. You just require simple ingredients to make it mouth-watering for everyone.
- 1 cup of cooked millet
- 1 cup of baked mushrooms – (any mushroom but not white mushrooms please)
- 1 cup of organic parsley
- 1 Teaspoon or more iodized sea salt – or more to taste
- 2 Tablespoon of balsamic vinegar
- 4 Tablespoons of extra virgin olive oil
Steps of healthy Mushroom Recipe
There are 3 simple steps to make mushrooms with millet and parsley. The recipe is for serving 2-3 persons.
You can also watch the interesting video of making the recipe by clicking the link
Step 1, Wash and cut mushrooms
- Wash and cut mushrooms, season with olive oil, 1/4 tsp iodized sea salt, and 1/4 tsp of black pepper.
- After that bake it for 30 min @ 350
Step 2. cook millet the best way
- Prepare millet as it says on the packaging.
- After boiling please rinse it in cold water (use a drainer) to wash in away any starch and to separate it from each other so it’s loose.
- Add 1/2 squeezed lemon – 1/2 teaspoon of iodized sea salt and 2 tbl spoon of olive oil.
Step 3. Wash and cut parsley
- Wash and cut parsley and combine all ingredients season and mix
The best way of serving
This meal can be served as a lunch-like meal – or as a hot meal. You can also serve it as a side dish for dinner with wild fish or grass-fed meat.
The used ingredients are super-nutritious and healthy for your body.
- Mushroom- It contains melatonin, vitamin D, protein, and fiber-rich content.
- Parsley – iTis rich in vitamin C and other antioxidants,
it is an excellent source of many vital substances.
- Vitamin A.
- Vitamin B
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