Today, I am sharing a wonderful post about the recipe of vital reds with ice and lemon. How to make the best summer energy – boosting refreshing drink by Gundry MD.
Your family member and friends will just love it so much. This drink is for all year around, but i made this way for hot summer days – with ice and lemon! it tastes amazing.
It is great for everyone’s diet planner like vegan keto paleo.
This will become your favorite iced drink for summer, as it is just very refreshing and packed with very important nutrients.
Refresh Your Body with a Natural Summer Drink
The supernatural energy drink like vital reds with ice and lemon give your body gift by drinking vital reds. It has essential vitamins and minerals. Just do it and try this amazing natural energy-boosting drink. Learn the super-easy making direction from the video;
How to Make Vital Reds?
I make this drink my way for summer with ice and lemon. You can also make it without ice and lemon. It is delicious in both the way it is, but ice and lemon give this drink an amazing summer vibe, especially for hot and humid weather. – cold drinks for summer.
Direction of Best Summer Energy Drink
- 1 scoop of Vital reds
- The glass of filtered water
- Squeeze 2 thick slices of lemon, if the lemon is organic then. throw the lemon inside the cup and enjoy
Benefits of Super Drink
I call this super drink because it is very beneficial for your body and because it is extremely delicious, especially with ice and lemon.
- amazing cold drink for summer – and not only for summer for all year
- feel energized as It contains 34 energy-boosting Polyphenol extracts.
- probiotics to help promote healthy digestion.
- The super drink is fantastic for your healthy lifestyle.
- Energy-boosting drink contains 34 polyphenol extracts and probiotics (vital reds review and my way of making it ) best summer drink.
- vital reds are a healthy cold iced drink that is sugar-free and vital reds support gut health because of metabolic enhancement.
In addition, the drink has a blend digestive support blend.
- The probiotic blend contains 100% natural pure ingredients and the formula was tested for quality and purity.
Importance of Lemon in the Vital Reds Recipe
Citric fruits are a great source of essential vitamins, especially vitamin C. The drink is a great replacement for artificial beverages. The lemon used in this recipe has remarkable benefits. Some are below.
- Prevent kidney stone
- May aid digestion
- Support weight loss
- Protect from drying of the skin
Here are the links for everything I use in the video
If you are new to the lectin-free lifestyle I highly recommend this book by doctor Gundry to Educate yourself. This book called The Plant Paradox Cook Book – https://amzn.to/3GR9I1y
What is the importance of this book
- This Book has a YES & NO list of foods
- 2)Explanation about lectins
- 3)Amazing recipes
4)What supplements to take A must-book to have at home
Don’t forget to checkout my other recipes e.g, Avocado Basil Mint Salad
Thank you 🙂